Best Renal Diet Plan For Vegetarians- A Healthy Diet Suitable for Kidney Patients

Anyone with kidney disease should pay special attention to their diet. What can you eat and what not? A perfect kidney diet includes fruits, vegetables, meat, and dairy. And if you are a pure vegetarian or vegan. Then, what? In such cases, you should switch your normal kidney diet to a vegetarian or vegan diet.

Vegetarians are people who do not eat animal products, except dairy products. In India, dairy products are considered vegetarian and not animal products because they do not involve slaughtering and harming animals. Vegetarians only eat foods that come from plants, trees, and dairy products.

It is important to have a kidney diet reviewed by a nephrologist and a nutritionist. Only a professional can help you find the best alternatives to what you can eat or what you can't. To get the best ayurvedic kidney treatment, it is recommended to consult an Ayurvedic doctor or nephrologist. He/she will surely provide a good renal diet.

 

What Should be Considered in Vegan Diet?

According to the renal vegan diet, it is important to take care of nutritional value content and get the right amount of nutrients such as protein, phosphorus, potassium, and sodium. The kidney diet is designed to maintain an adequate amount of fluid in the body. The waste generated by the food you eat should be reduced.

Dairy products are replaced with milk obtained from plants and trees, such as:

• Soy milk.
• Coconut milk.

What are the Benefits of Being Vegetarian and Vegan?

In most cases, following a vegetarian diet has given proven results in Ayurvedic kidney disease treatment-

Decreased protein in the urine (proteinuria). Slows down the glomerular filtration rate (GFR) and renal blood flow. Causes less damage to kidney tissue than animal protein. Reduces the growth of kidney cysts Improve blood lipid (fat) profile. Changing your diet can be more effective. Replacing animal protein with plant protein can increase energy levels more than consuming animal protein. Eating a vegetarian diet helps slow the progression of kidney disease without sacrificing nutrition and taste. 

What are the Vegetables to be Included in Vegan Diet?

• Cabbage
• Cauliflower
• Cottage cheese
• Bitter gourd
• Carrots
• Pointed gourd
• Round gourd
• Boiled potatoes
• Bottle gourd
• Green pumpkin
• Ridge gourd

Here is a list of vegetable oil to Include in your diet-

• Mustard oil
• Olive oil
• Rice-bran oil

Basic Precautions and Lifestyle Changes to Implement in Daily Life

• Avoid alcohol
• Avoid processed food
• Avoid smoking
• Avoid oily and spicy food
• Drink fresh juice
• Keep your blood pressure under control
• Control your sugar level
• Avoid antibiotics
• Practice yoga and meditation every day
• Maintain intervals between meals
• Eat food in small portions
• Drink limited amounts of water (approx. 1 liter - 1.5 liters)
• Set fixed times for lunch and dinner
• Don't eat raw vegetables
• Do not eat vegetables with seeds
• Remove the skin and seeds from the fruits
• Cook vegetables properly before cooking
• Use rock salt (3-4 g per day)
• Use olive/mustard/rice bran oil (1-3 teaspoons per day
• Use more steel cookware

How Does Ayurvedic Medicine Work With A Vegetarian Kidney Diet?

The effectiveness of Ayurvedic medicine is a true fact. Ayurvedic treatments have been followed since ancient times before artificial methods were invented. The ancient people lived the Ayurvedic life and outlived the average person living in modern times. The kidney diet mentioned above is part of the Ayurvedic treatment for kidney disease, which we recommend to our kidney patients in Karma Ayurveda.

Ayurveda is the foundation of Maharishi Charak and Acharya Shushrut. They explain why the Ayurvedic diet is important for survival and living a disease-free life. It is believed that Shushrut was the first doctor and surgeon to perform the first surgery and follow Ayurvedic medicine to heal damaged tissues and cells.

Proper nutrition is an important factor in living young and disease free. The above-mentioned kidney diet plan for vegetarians is completely based on the ideology and methods of Ayurveda. Following are the three most important aspects when treating kidney disease with Ayurvedic medicine-

• According to Ayurveda, neither people with kidney disease nor healthy people should eat to satisfy their appetite. You should always consume less than your appetite.
• It is recommended to eat freshly prepared food. Ayurvedic treatments recommend the same, including eating 2 hours apart.
• It may sound old-fashioned to some, but the most important thing to pay attention to is the process of preparing food. Not only the ingredients but also the thought when cooking the food is very important. Ayurveda recommends being optimistic about things and food should be cooked to keep the positivity in you.

Below are the benefits of the following vegetarian kidney diet and Ayurvedic remedies:

Improves digestion- Foods recommended in the Ayurvedic diet are easy to digest. The diet chart according to Ayurvedic medicine for kidney disease is rich in dietary fiber which helps in easy digestion of food.

Adequate amount of food provides an adequate amount of nutrients: When the kidney diet for vegetarians is followed according to recommended Ayurvedic medicine. Kidney patients can get the amount of nutrition that suits their needs of kidney patients.

Protects Against Disease- When followed properly, a kidney diet for vegetarians can work very well in terms of saving lives from illness or disease. Herbs like onion, turmeric, celery, and garlic, which are popular vegetables, can keep you from various diseases.